Lots of Health Benefits of Radish

Health Benefits of Radish: Radish, that common and beloved part of your salad, is a root crop, and it is pungent or sweet in taste with a lot of juice. Radishes can be white, red, purple or black, and in terms of shape, it can be long and cylindrical or round. They are eaten raw, cooked or pickled. The oil obtained from the seeds of radish is also used in a number of products and beneficial health applications. 

The parts of radishes that are commonly consumed are the leaves, flowers, pods and seeds. The scientific name of radish is Raphanus Sativus which belongs to the Brassicaceae family. Radish is also known as Daikon in some parts of the world, primarily in Asian markets. Health Benefits of Radish. The benefits of radishes in the treatment or prevention of certain ailments and on certain body parts are listed below. 

Health Benefits of Radish. The benefits of radishes in the treatment or prevention of certain ailments and on certain body parts are listed below.

Jaundice: Radishes are very good for the liver and stomach, and it acts as a powerful detoxifier too. That means that it purifies the blood and eliminating toxins and waste. It is extremely useful in treating jaundice because it removes bilirubin and also keeps its production at a stable level. It also reduces the destruction of red blood cells that happens to people suffering from jaundice by increasing the supply of fresh oxygen to the blood. Black radishes are more preferred in the treatment of jaundice, and radish leaves are also very useful in the treatment.

Piles: Radishes are considered roughage, which means that it is composed of indigestible carbohydrates. This facilitates digestion, water retention, and it fixes constipation, which is one of the major causes of piles. As such a good detoxifier, it helps heal the symptoms of piles very quickly. Its juice also soothes the digestive and excretory system, further relieving the symptoms of piles.

Urinary Disorders: Radishes are diuretic in nature, which means that they increase the production of urine. Juice from radishes also cures inflammation and a burning feeling during urination. It also cleans out the kidneys and inhibits infections in the kidneys and urinary system, thus helping the treatment of various urinary conditions that are exacerbated by excess toxins in the system.

Weight Loss: Radishes are very filling, which mean that they satisfy your hunger without running up your calorie count. They are also low in digestible carbohydrates, high in roughage and contain a lot of water, making radishes a very good dietary option for those who are determined to lose weight. Furthermore, they are high in fiber and low on the glycemic index, which means that they increase regular bowel movements, which helps in weight loss, and increases the efficiency of the metabolism for all bodily processes.

Cardiovascular Conditions: Radishes are a great source of anthocyanins, which are a type of flavonoids, which not only give color to radishes, but also provide numerous health benefits. Anthocyanins have been the subject of numerous medical studies, and have been positively linked to reducing the occurrence of cardiovascular disease, and they have also displayed anti-cancer and anti-inflammatory properties.

Cancer: Since radishes are detoxifiers and are rich in vitamin-C, folic and anthocyanins, they have been connected to treating many types of cancer, particularly colon, kidney, intestinal, stomach and oral cancer. Radishes are part of the Brassica family, and like the other members of that taxonomic classification, these cruciferous vegetables are packed with antioxidants. Furthermore, the isthiocyanates found in radishes have a major impact on the genetic pathways of cancerous cells. They alter the pathways so much, in fact, that they can cause apoptosis, cell death, thereby eliminating cancerous cells from reproducing.

Leucoderma: The detoxifying and anti-carcinogenic properties of radishes make them useful in the treatment of Leucoderma. The radish seeds are used in this treatment method. They should be powdered and soaked in vinegar, ginger juice, or cows urine and then applied on the white patches. You can eat radishes as well to aid the treatment of Leucoderma.

Constipation: Radishes are very high in fiber, which means that they add considerable bulk to bowel movements, which promotes regular excretory patterns and relieve symptoms of constipation. They can also help to firm up loose bowels and get rid of loose stool or diarrhea. Furthermore, radishes are known to promote the production of bile. Bile is one of the most important parts of good digestion, and also helps to protect both the liver and the gallbladder.

Respiratory Disorders: Bronchitis and Asthma: Radishes are an anti-congestive, meaning that it decreases congestion of the respiratory system including irritation of the nose, throat, wind-pipe and lungs that can come from colds, infections, allergies and other causes. They are a great disinfectant and rich in vitamins, which further protects the respiratory system from infections.

Blood Pressure: Radishes are a very good source of potassium, which contributes to a large list of health benefits. Potassium has been positively connected to reducing blood pressure, because when it interacts with the arterial supply of vascular beds, it can relax the blood vessels, and therefore increase blood flow. It reduces the blood pressure by widening the flow of the blood, instead of forcing it through narrow, constricted channels.

Diabetes: Radishes have long been known to have a low glycemic index, which means that eating it does not impact blood sugar levels. It also helps regulate the absorption of sugars into the bloodstream, meaning that diabetics don’t have to worry as much about sudden spikes or drops when eating, or being away from food for a certain amount of time.

Skin Disorders: Vitamin-C, phosphorus, zinc and some members of vitamin-B complex that are present in radishes are good for the skin. The water in radishes also helps to maintain healthy moisture levels in the skin. Smashed raw radish is a good cleanser and serves as an efficient face pack. Due to its disinfectant properties, radishes also help clear up skin disorders like dry skin, rashes, and cracks.

Fever: Radishes lower body temperature and relieve inflammation from fevers. A good method of intake is drinking radish juice mixed with black salt, and since they act as good disinfectants, radishes also fight infections that can cause fever.

Kidney Disorders: As a diuretic, cleanser, and disinfectant, radishes help in the treatment of many kidney disorders. Its diuretic properties help wash away the toxins accumulated in the kidneys and they decrease the accumulation of toxins in the blood, thereby decreasing their concentration in the kidneys. Its disinfectant properties protect the kidneys from any infections as well.

Insect Bites: Radishes have anti-pruritic properties and can be used as an effective treatment for insect bites and bee stings. Radish juice also reduces pain and swelling and soothes the affected area.

Dehydration: Radishes are mostly composed of water, and they are a great way to keep your body hydrated, which is beneficial to many different parts of health. One of the most important parts of staying hydrated is the impact of water on the digestive system. Staying hydrated relieves constipation, improves the efficiency of digestion, and ensures proper uptake of nutrients from the food we eat.

Respiratory Conditions and Sore Throats: Radishes have a strong, natural spice to them, and they are also quite pungent, which is very good for preventing illness, and it also eliminates excess mucus in the throat. Furthermore, radishes have been known to soothe sore throats and relieve congestion by clearing the sinuses.

Vitamin-C and Immune System Health: There are countless reasons why radishes are a good addition to your diet, but improving your immune system is one of the most important. A half cup of radishes per day in a salad or just as a snack is nearly 15% of your daily intake of Vitamin-C. Consistently maxing out your daily dose of Vitamin-C intake can rejuvenate your immune system by replacing many of the antioxidants and white blood cells which are so integral in fighting off every illness from the common cold to cancer!

Vitamin-C does not only boost your immune system, but it also is considered a super vitamin because of all the other high-impact effects it has on the body. It helps regulate your metabolism, which changes fat into usable energy, and it is a main contributor in the creation of collagen, which is an essential protein that strengthens blood vessel walls and reduces the chances of atherosclerosis and various other heart diseases.

Liver & Gallbladder: Radishes are especially beneficial for liver and gallbladder functions. They regulate production and flow of bile and bilirubin, acids, and enzymes. Furthermore, it also removes excess bilirubin from the blood, and it contains enzymes like myrosinase, diastase, amylase and esterase. Regular consumption of radishes protects your liver and gallbladder from infections and ulcers.

Other Benefits: Apart from the benefits outlined above, radishes work as a good appetizer, mouth and breathe freshener, laxative, and metabolism regulator. People whose weekly diets are supplemented with normal amounts of radish see an improvement in blood circulation, and radishes are a good treatment for headaches, acidity, constipation, nausea, obesity, sore throat, whooping cough, gastric problems, gall stones, and dyspepsia.

Finding it hard to digest everything you just read? Well, I suggest you have some slices of radish to get your stomach working properly, and perhaps make you hungry for even more nutrient-packed power food.
 

Top Richest Man On Earth: Bill Gates

Top Richest Man On Earth: Bill Gates: Wealth-X maintains a database of dossiers on more than 110,000 ultra-high-net-worth people, using a proprietary valuation model that takes into account each person's assets, then adjusts estimated net worth to account for currency-exchange rates, local taxes, savings rates, investment performance, and other factors.  Its latest ranking of the world's billionaires found that 29 of the top 50 hail from the US and nearly a quarter made their fortunes in tech. To crack this list, you'd need to have a net worth of at least $14.3 billion.  And for the most part these people weren't born with a silver spoon. More than two-thirds are completely self-made, having built some of the most powerful companies, including Amazon, Berkshire Hathaway, Google, Nike, and Oracle. From tech moguls and retail giants to heirs and heiresses, here are the billionaires with the deepest pockets around the globe.

Bill Gates Net worth: $87.4 billion Age: 60 Country: US Industry: Tech Source of wealth: Self-made; Microsoft At just 20, Bill Gates co founded Microsoft with his childhood friend Paul Allen. Months before his 31st birthday, the company went public, making Gates a billionaire. He served as CEO of the software titan until 2000 and was its chairman and largest shareholder until 2014. Though he still sits on the company's board, Gates whose net worth sits a league above the rest at $87.4 billion  is no longer actively involved in Microsoft. Gates is not only the richest man in the world, But he's also the most generous. Since 1999, Gates and his wife have helmed the Bill & Melinda Gates Foundation, one of the most powerful charities in the world. The foundation  which controls an endowment of more than $40 billion  aims to lift millions of people out of poverty, with a heavy focus on eliminating HIV, malaria, and other infectious diseases. The couple is also working on a plan to bring mobile banking to the 2 billion adults who don't have a bank account. Plus, Gates recently invested alongside Jeff Bozos in Grail, the company that's creating a blood test to detect every form of cancer.

Stunning Photos Capture The Beauty Of The World’s Most Amazing Piers

Stunning Photos Capture The Beauty Of The World’s Most Amazing Piers:

There are thousands of piers in the world, both large and small, some of them privately owned and others housing legendary public attractions. Piers are pretty amazing, both in design, construction, and the views you get when you're looking out from the end of one and this list contains some of the most beautiful piers in the entire world.

Below are a collection of the world’s longest, most popular, and peculiar piers on the world. Some of them stand as tourist attractions today, while others have been official closed to preserve what remains of the past. We never thought that "pier-hunting" would be a vacation goal, but after seeing these images, we just might start making a list.
  

Ryde Pier: is located on the Isle of Wight, and it's the world's oldest seaside pier. Opened in 1814, the pier stands strong today -- so strong, in fact, that you can drive down at and park at the end.

Southend Pier: Southend Pier in Southend-on-Sea in Essex, is the longest pier in Europe. It's 2.16 km long, extending far out into the Thames Estuary. The pier was originally built of wood, but then replaced with iron in 1889.

Blankenberge Pier: Blankenberge Pier in Belgium is made of concrete and was the very first pier built on the Atlantic coast in Europe.

Santa Monica Pier: Santa Monica Pier in California is one of America's most iconic piers, often featured in movies and television shows. It also has an amusement park on it, including a massive ferris wheel.

Birnbeck Pier: Birnbeck Pier is the only pier in Britain that actually connects to an island. Unfortunately, the property on that island is now closed to the public, as is the pier which is partially collapsed.

Progreso Pier: Progreso Pier in the Mexican state of Yucatán is the longest pier in the world. It extends into the Gulf of Mexico for about 6.5 kilometers, allowing large ships to dock there.

Umhlanga Pier: Umhlanga Pier in Durban, South Africa, is a very short pier that was designed to look like the rib cage of an animal.

Busselton Jetty: Busselton Jetty in western Australia is the longest wooden pier in the southern hemisphere. It's been extended numerous times, and features a rail line that takes tourists along the pier to an underwater observatory.

Clevedon Pier: Clevedon Pier in Somerset, England was built in the 1860s as a tourist attraction. Today, it functions as a place for steamers to port -- and for fishermen to make a great catch.

Old St. Petersburg Pier:Old St. Petersburg Pier in Florida has sadly been demolished, but used to feature a five-story inverted pyramid-shaped building at the end. Inside the pyramid was shopping, housing, and nightlife for tourists.

10 Fascinating Facts That You Did Not Know!

10 Fascinating Facts That You Did Not Know!

Here are things that are happening in this world that we can’t explain. World is a mysterious place and so are its living beings that possess incredible secrets. Here is a list of 10 fascinating facts that we are sure you did not know:

Mona Lisa’s Popular Smile Took Ages to Complete!   Leonardo Da Vinci can write with one hand and paint with another at the same time. Probably that was the reason that he spent around twelve years alone painting Mona Lisa’s famous smile, the entire painting was actually completed in about four years. Isn’t it incredible, how can someone take more than a decade to paint smile? The smile now dazzles the world since ages!

Bang Your Head and Reduce Weight : Are you willing to reduce your weight instantly? According to research, it has been learnt that banging your head against a wall burns 150 calories an hour. Are you willing to give it a try?

Real Horse Head in “God Father” You must have watched the blockbuster movie God Father and remember that scene with horse head! For your astonishment, the horse head used in the Godfather was real. The production designer made arrangements with a dog food manufacturer that used old horses to give them the head of a horse that had been scheduled to be killed.

No Socks for Albert Einstein: Part of Einstein's charm was his messy look. In addition to his uncombed hair, one of Einstein's peculiar habits was to never wear socks. Whether, it was while out sailing or to a formal dinner at the White House, Einstein went without socks everywhere. To Einstein, socks were a pain because they often would get holes in them. Plus, why wear both socks and shoes when one of them would do just fine?

White Sun is REAL: For all those who are sick of yellow sunlight every afternoon. To your surprise, the sun is actually White, it just appears yellow to us through the Earth’s Atmosphere.

It is lucky to be Google’s Employee: It's been long reported that Google treats its employees well, from offering them free food and fitness classes to laundry service and car washes. But according to a recent report, if a Google employee dies, that employee’s spouse receives half the employee’s salary for 10 years.

Mysterious Water Fall: There is a waterfall in Minnesota's Devil’s Kettle where nobody knows where the water goes. This waterfall dumps into giant pothole with no visible exit. Researchers have poured dye, ping pong balls and wood logs into it but never witnessed any sign of it. Nothing has ever been found.

Prison in Brazil uses Geese for Security: An overcrowded prison in Northeastern Brazil has decided to employ 2 geese to protect against prison violence and escapes. There are currently 255 inmates in a prison designed to hold 153, so the warden had to come up with some innovative ideas for security. The geese will honk when they see strange movements, which will alert the guards if anything fishy is about to happen.

Sleep Else Your Brain Will Shrink: Lack of sleep might shrink your brain. According to a recent study published in an online issue of Neurologists, those people

who have sleep problems have more rapid decline in brain volume and size as compared to those who sleep properly.

Green Eyes are RARE: Green eyes are dominant over the blue eye color but there are only very few people that carry the genes responsible for green eyes. Only 2% of the human population has green eyes.